Understanding Why Imposter Syndrome Leaves You Feeling Paralyzed

Have you ever wondered why you feel stuck or paralyzed while dealing with Imposter Syndrome? If you have been following this page for a while, you probably have seen yourself throughout the posts.

Something that I have seen in the lives of so many of my clients is being paralyzed, which keeps them from achieving their goals and living a life that is flourishing. Heck, I’ve even seen this in myself over decades. I started working with a coach, Shalonda Allison, who helped me realize something. The concept that Coach Shalonda revealed to me was the perfect procrastinator. Let me tell you how it shows up in high achievers, specifically myself.

I have a pattern of starting projects but not executing. Why, you may ask? The answer is simple and plain. Something deep inside of me says, “It’s not ready yet. It needs a few more tweaks.” Or I may tell myself, when it comes to building my social life and circle, “I’m not ready to be in a relationship.” This would lead to discounting the hours of education, training, and life experiences I have from 50 years of living.

The truth is I am, and every project I have started is ready to go, but I believe the voices of Imposter Syndrome over being prepared to launch and go. After becoming aware of my patterns through coaching, I made a commitment to myself that I would not start “nan” other project without executing and finishing the plethora of projects living rent-free in my space. Mind you, I have decades of notes in composition notebooks, outlines and book covers for books, and AI chats of formats for groups and programs that would increase and diversify my income.

I have also committed socially to engage with others in an intentional way. No more sitting on my couch watching Netflix when I have been invited to get out and socialize. I even took this commitment a step further by not waiting on anyone to invite me out to socialize. I will create opportunities to realize my goals.

I share my story in an effort for you to see what imposter syndrome looks like in real time. I am a work in progress, and I will continue to do the work so I can be the best counselor and coach delivering services to you. I pray that this article blesses you and helps you realize you do not have to journey alone on this road of self-discovery and overcoming Imposter Syndrome.

Contact me, Nekeshia c/o Meraki Counseling, today at 832-779-3039 or merakicounseling@outlook.com. A thriving life awaits you.

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