I thought about the potential that lies dormant in those of us who suffer with imposter syndrome. It lies dormant because, deep down, our core beliefs keep us trapped there. The “there” is not flourishing—just surviving.

Core beliefs are centered on what we think about ourselves, other people, and the world around us. Our core beliefs begin to form from birth through early childhood. These core beliefs shape how we view the world. They are our lens.

What follows are possible core beliefs associated with imposter syndrome:

About the Self: Usually, these revolve around having a flawed identity (“I am not good enough,” “I don’t have it together”) or competency (“I am incompetent,” “I don’t have the education or knowledge needed”). If one thinks they are flawed in some way, that belief alone can keep them from even walking into the rooms where they belong because of this inaccurate belief.

About Others: Our ideas about our peers or other people often center around omniscient judges whom we feel are watching us and waiting to critique us (“They are killing it,” “People will think I am a failure”). Somehow, we think that others are focused on us and will judge us, keeping us in performance mode.

About the World: Assumptions based on skewed views of social media and the news definitely shape this area (“Now that is successful,” “Hustle until you die in order to make it”). The thing about viewing the world through this lens is that, depending on what is trendy or not, you will never be able to live up to the identity God has given you.

Now, to answer that question: What If I Believed I Was Already Equipped?

If we have a healthy and realistic view of ourselves, we would walk into those rooms with confidence. We would look at others and not be afraid to ask what the reality of a situation really is. I have been taken aback to find out the true process of other women and, especially, to discover they are just like me. If I don’t make assumptions about the world and assimilate to the status quo, it will keep me walking in my own purpose and aligned with what God assigned to me. We would walk boldly in our callings.

If this post resonated with you in any way, I want to hear from you. Call Nekeshia c/o Meraki Counseling at 832-779-3039 or email merakicounseling@outlook.com.

Remember, and say it with me:

“I AM EQUIPPED!”